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Menopause support that finally feels individualized.

Track what you notice in a private, judgment-free space. Meno helps you see patterns and prepare for conversations with your clinician. It’s educational support, not medical diagnosis or treatment.

Guidance grounded in what you log

Health analytics based on your lab results and wellness chat.

Meno app preview: person using the app beside floating phone screens with calendar, check-in, and monthly report

Meet Meno

A calm place to ask questions and get support—always tailored to you.

Chat or call your personal assistant—get personal help and support whenever you need it.

  • Talk the way that fits your day

    Text messages or a call—personal support based on your symptoms and at your pace.

  • See your story take shape over time

    Progress over time helps you better understand your body.

  • Privacy you can count on

    Your reflections stay yours—confidentiality is guaranteed.

M

Meno

here, listening

I’ve been waking up hot most nights—is that common?

Many people notice sleep shifts in midlife—you’re not alone. If you’d rather talk it through, we can use a voice call to capture patterns in your words for you to share with a clinician if you choose. I offer educational support, not a diagnosis.

Try asking

Why do my moods swing?Call the AI about sleepWhat to track this week
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We'll help you track

Three key factors. One action a day.

Note what you feel, what you do, and what happened each day—the AI assistant helps you understand yourself across months and years of data. It's your companion for many years, offering you stability.

Main trackers in Meno

  • Name what your body’s doing

    Hot flashes, sleep, mood, tension—logged the way you’d tell a friend, without pressure to use clinical labels.

  • Movement without the pressure

    Walks, stretching, light workouts, and steps—they can help you support vitality and health.

  • Context that belongs beside symptoms

    Briefly note context alongside symptom shifts—stress, short sleep, food, travel, and other everyday factors.

Reports for your doctor

From weeks and months of notes—a professional summary—for you and your doctor.

Generate one-, three-, or six-month views of what you’ve tracked so you can share a coherent snapshot with a clinician. Optionally upload labs for a plain-language overview of what results might mean in general terms—so you leave with better questions, not a new diagnosis. Educational support only; Meno does not diagnose, treat, or prescribe.
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Female doctor listening attentively to a patient during a consultation — calm, supportive clinical conversation.

What steadier days can feel like

I wanted something that didn’t scare me into worst-case thinking. Small prompts and kind wording make it easier to keep logging—and I feel more in charge of the conversation with my doctor.

Sabrina L.

Norway

Logging takes seconds. On rough days it feels like a steady nudge instead of another task I’m failing at. I still see my clinician—this just helps me show up with examples.

Claudia S.

Austria

A few weeks of notes turned into a clearer picture for me—and less fog when I described what was going on. My doctor and I could focus on next steps, not re-explaining everything from scratch.

Anna B.

United States

We’re here when you want to reach out

Questions, accessibility needs, privacy concerns, or ideas to make Meno better—we take them seriously.

Talk to the team

Whether something felt unclear, you want to suggest a feature, or you’re not sure Meno is right for you—we’re glad you wrote. We read what you send; response times vary, but your message won’t disappear into a void.

Email:administration@menoai.net

Prefer to write here? Use the form.

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Meno

Menopause and perimenopause support that respects your pace—private tracking, calmer summaries, and educational guidance in one place.

Privacy Policy·Terms of Use·Medical Disclaimer

Important: Meno provides educational wellness support and personal tracking only. It does not diagnose, treat, cure, or prevent any disease or condition, and it does not replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with questions about a medical condition.

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